Group Somatic Breathwork Journey

Service Description

A guided somatic experience blending Conscious Connected Breathwork, Yoga Nidra, and Reiki healing touch to help you release stored energy, quiet the mind, and reconnect with your body. Through continuous, circular breathing, you’ll access deeper states of awareness where physical and emotional tension can safely dissolve. This experience opens space for energetic release, clarity, and a grounded sense of ease. No experience needed. Come with an open mind and curiosity. To support your journey: • Avoid eating a heavy meal at least 2 hours before the session. • Bring a yoga mat, blanket, water, and anything else that helps you feel comfortable. • This is a scent‑free space to support sensitivity and presence. Let your breath guide you back home to your body. * Introductory Pricing